In a weekend charged with electric energy, raw talent, and unshakable determination, the Kiambu County Aquatics Association (KCAA) Sprints and Relays Swimming Championship brought the house down at Regis Runda Academy. The two-day gala, held on May 24th and 25th, featured over 500 swimmers, clocking in more than 2,000 event entries, and united over 26 top-tier swim clubs and schools across Kenya.

What unfolded was a festival of strokes and splashes—fierce rivalries, record-breaking performances, and the emergence of new swimming sensations.

🏊 Swimming Stars Make Waves

Leading the medal charge was Orca Swim Club, who turned the pool into their podium. The Nairobi-based powerhouse hauled a jaw-dropping 104 medals, including 55 golds, staking their claim as the undisputed kings of Kiambu waters.

But they weren’t alone in the spotlight.

Crawford International School dazzled in the girls’ category, clinching 46 medals—a beautiful blend of skill, strategy, and synergy. Woodcreek School and USIU Dolphins also showed remarkable class, demonstrating why Kenyan swimming is on the rise.

💫 Moments That Defined the Meet

Barack Laja, a pint-sized prodigy from Orca Swim Club, sent shockwaves through the crowd by smashing the 25m Butterfly record for 7-year-olds—clocking just 19 seconds. His fearless swim captivated spectators and coaches alike, making him a name to watch.

In the girls’ races, Faith Mugweru (14) of Crawford International stormed to gold in the 100m Individual Medley, finishing in 1:34.93, a personal best she hopes to better at the National Long Course Championships this week in Kasarani.

Sean Odera (19) of USIU Dolphins showed elite-level maturity, powering through the 50m Butterfly to grab gold in 32.34 seconds, proving that senior swimmers are still setting the bar.

🔧 Tech and Talent Elevate the Event


One of the standout developments at this year’s gala was the ongoing rollout of a new digital timing system, sourced from the USA. While still in the implementation phase, this cutting-edge technology promises to eliminate human error, deliver precise split-second results, and align local competitions with global standards.

KCAA Governor Gedion Kioko described the move as a “transformative step for Kenyan swimming,” marking the beginning of a new era for both regional and national competitions.

🗣️ Voices from the Pool Deck

Nancy Karanja, a parent from Goldfish Nanyuki, passionately advocated for more regional swim meets:

“This is how we build confidence in our swimmers. We need more of this, especially in Mt. Kenya.”

Coach Omar Omari of Crawford and technical director at Kenya Aquatics emphasized that events like these are vital stepping stones:

“This gala helped us assess readiness for the Long Course Nationals. The Singapore World Championships are around the corner—this is where we find our champions.”

Omari also called on coaches and swim officials across Kenya to enroll in the ASCA certification programs (Levels 1–4) in August, stating it will be crucial for elevating coaching standards in the country.

🌍 Global Attention and Olympic Dreams

The gala attracted swimming elites, including international athlete Sara Mose, who lauded the organization and encouraged young swimmers to “train smart, stay resilient, and dream big.”

Also attending was Kahindo Mureithi, Chairperson of Mombasa Aquatics and a Kenya Aquatics executive, who echoed the importance of a transparent, merit-based selection process for Team Kenya. He urged all swimmers who meet qualifying times to appear for the Long Course Championships at Kasarani from May 30–June 1.

🏅 Medal Tally – Top 3 Clubs

ClubGoldSilverBronzeTotal
Orca Swim Club552821104
Crawford International33293698
Woodcreek School1549

📆 What’s Next: Kasarani Long Course Nationals

All eyes now turn to the Kasarani Aquatic Arena, where the Kenya Aquatics National Long Course Championships take place May 30 – June 1, 2025. Swimmers from six countries and 45 local clubs are confirmed. The event is World Aquatics sanctioned and could define who represents Kenya in Singapore at the 2025 World Aquatics Championships—including Open Water, Long Course, and Masters.

🎯 Looking Ahead: Minnows Gala at Potterhouse

But the season isn’t over yet. Kiambu Aquatics will host the Minnows Gala on June 14th at Potterhouse School—a final flourish for beginners and budding swimmers ready to take their first competitive dive.